{
  "name": "ROC Fitness",
  "short_name": "ROC",
  "description": "Your 12-week body transformation dashboard",
  "start_url": "/dashboard",
  "display": "standalone",
  "background_color": "#070f09",
  "theme_color": "#070f09",
  "orientation": "portrait-primary",
  "scope": "/",
  "lang": "en",
  "categories": ["health", "fitness", "lifestyle"],
  "icons": [
    { "src": "/icons/icon-72.png",   "sizes": "72x72",   "type": "image/png", "purpose": "any maskable" },
    { "src": "/icons/icon-96.png",   "sizes": "96x96",   "type": "image/png", "purpose": "any maskable" },
    { "src": "/icons/icon-128.png",  "sizes": "128x128", "type": "image/png", "purpose": "any maskable" },
    { "src": "/icons/icon-144.png",  "sizes": "144x144", "type": "image/png", "purpose": "any maskable" },
    { "src": "/icons/icon-152.png",  "sizes": "152x152", "type": "image/png", "purpose": "any maskable" },
    { "src": "/icons/icon-192.png",  "sizes": "192x192", "type": "image/png", "purpose": "any maskable" },
    { "src": "/icons/icon-384.png",  "sizes": "384x384", "type": "image/png", "purpose": "any" },
    { "src": "/icons/icon-512.png",  "sizes": "512x512", "type": "image/png", "purpose": "any maskable" }
  ],
  "screenshots": [
    { "src": "/screenshots/dashboard.jpg", "sizes": "390x844", "type": "image/jpeg", "form_factor": "narrow",  "label": "ROC Dashboard" },
    { "src": "/screenshots/meals.jpg",     "sizes": "390x844", "type": "image/jpeg", "form_factor": "narrow",  "label": "Meal Plans" },
    { "src": "/screenshots/progress.jpg",  "sizes": "1280x800","type": "image/jpeg", "form_factor": "wide",    "label": "Progress Tracking" }
  ],
  "shortcuts": [
    { "name": "Log Workout",   "short_name": "Workout", "description": "Log today's workout",   "url": "/dashboard#workout",  "icons": [{"src": "/icons/shortcut-workout.png", "sizes": "96x96"}] },
    { "name": "Log Meals",     "short_name": "Meals",   "description": "View today's meal plan", "url": "/dashboard#meals",    "icons": [{"src": "/icons/shortcut-meals.png",   "sizes": "96x96"}] },
    { "name": "My Progress",   "short_name": "Progress","description": "Check your progress",    "url": "/dashboard#progress", "icons": [{"src": "/icons/shortcut-progress.png","sizes": "96x96"}] },
    { "name": "Referral",      "short_name": "Refer",   "description": "Share and earn",         "url": "/dashboard#referral", "icons": [{"src": "/icons/shortcut-referral.png","sizes": "96x96"}] }
  ],
  "related_applications": [],
  "prefer_related_applications": false,
  "share_target": {
    "action": "/share",
    "method": "GET",
    "params": { "title": "title", "text": "text", "url": "url" }
  }
}